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Dec 31, 2023

How To Lose Weight With SHIFTED

As we get past the holidays and the New Year rolls in, I know that a lot of you are focused on losing some weight.   ...

Dec 15, 2023

The Benefits of a Caffeine-Free Non-Stimulant Fat Burner

By Vince Thompson If you're looking for a great fat burner, you may have noticed that most fat burning supplements co...

Aug 21, 2023

How To Burn Fat in a Healthy Way Based on Science

Fat loss is very simple and very complex at the same time.  In this article, we take an evidence-based look at fat, w...

Jul 24, 2023

A Scientific Approach to Healthy Weight Loss

In this article we take a look at how science can help you approach your weight loss goals more effectively. by Alexa...

Jun 24, 2023

Fueling Fat Loss: How Protein Accelerates Your Weight Loss Journey

This article explores how increasing the amount of protein you eat can support weight loss and provides easy tips on ...

Jun 15, 2023

How Weight Loss Happens: The Science of Energy Balance

Achieving weight loss involves a basic understanding of your body’s metabolism and energy needs. This article will gi...
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