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Jan 2, 2024

SHIFTED HYDRATION: The Science Behind our Hydration Formula

SHIFTED Hydration was designed to be a best-in-class electrolyte and hydration supporting drink supplement.  In this ...

Dec 31, 2023

How To Lose Weight With SHIFTED

As we get past the holidays and the New Year rolls in, I know that a lot of you are focused on losing some weight.   ...

Dec 30, 2023

What to Eat Post-Workout for Recovery & Muscle Growth

Optimizing your post-workout nutrition is essential for enhancing recovery and seeing results from your workouts. In ...

Dec 24, 2023

L-Carnitine is Most Effective During Activity That Requires Energy

In this article, I take a look at the effectiveness of L-Carnitine for burning fat and whether it is more effective d...

Dec 15, 2023

SHIFTED BURN: The science behind our thermogenic fat burner

At SHIFTED we set out to build a fat burner supplement based on scientific studies.  A fat burner that actually works...

Dec 15, 2023

The Benefits of a Caffeine-Free Non-Stimulant Fat Burner

By Vince Thompson If you're looking for a great fat burner, you may have noticed that most fat burning supplements co...

Nov 29, 2023

Pre-Workout Nutrition for Muscle Gain and Fat Loss

Your nutrition choices can make the difference between achieving maximum results from your workouts and struggling to...

Oct 18, 2023

5 Ways to Prevent Sugar Cravings

Do you feel like sugar cravings are the one thing keeping you from staying consistent with your nutrition? Maybe you ...

Sep 13, 2023

The Benefits of Caffeine for Fitness Performance

In this article, we'll explore the science-backed benefits of caffeine for fitness performance and why it’s the most ...

Sep 11, 2023

The Perfect Pre Workout

Everybody knows that you can't make the perfect pre workout, right? This article asks: Maybe you can? 

Aug 23, 2023

How To Choose Your Protein Powder - 3 Things That Matter

Whey protein is a supplement you should be taking, but how do you choose one?  Here are 3 important things to conside...

Aug 21, 2023

How To Burn Fat in a Healthy Way Based on Science

Fat loss is very simple and very complex at the same time.  In this article, we take an evidence-based look at fat, w...
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