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Jun 26, 2023

The Performance Benefits of Betaine Anhydrous

In this article, we look at the performance benefits of the popular muscle building supplement, Betaine Anhydrous. B...

Jun 19, 2023

The Performance Benefits of Rhodiola Rosea

In this article, we take a look at the performance benefits of the popular adaptogen ingredient Rhodiola rosea. By D...

Jun 3, 2023

The Performance Benefits of ElevATP®

In this article we take a look at the performance benefits of the ingredient ElevATP® which is a blend of ancient pea...

Apr 10, 2023

Recover Faster with Tart Cherry

In this article we take a look at the post-workout recovery and performance benefits of tart cherry. By Dr. Adam M. G...

Nov 2, 2022

Consistency is Key with Some Pre-Workout Ingredients

Some ingredients in a pre-workout can take a few weeks for their benefits to be fully realized. By Dr. Adam M. Gonzal...

Sep 3, 2021

What's Inside Matters for Your Pre Workout

How Shifted Crushes the Competition by staying up to date on the science of dietary supplements ...
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