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My Favorite Supplement
Hydration Strawberry Kiwi
Currently I enjoy taking Shifted Pre Workout as well as their Hydration (Kiwi Strawberry), a good balance of Caffeine and Electrolytes is important for Grappling in my opinion.
I have tried a lot of different supplements throughout my career and I like everything that Shifted has produced. They genuinely care about the performance of their customers and I can feel a difference.
About Jon
My name is Jon Haskew, I am a Full Time Jiu Jitsu and MMA Coach from South Pittsburg,TN where I reside with my wife and our 4 dogs.
I have been a lifelongathlete, beginning with Football, also competing in Track & Field and finally finding Martial Arts at age 18.I have a Bachelor's Degree from Middle Tennessee State University, I am a Certified Personal Trainer under ACE and a 1st Degree Black Belt in Brazilian Jiu Jitsu.
During my career I have coached several MMA Champions and Gold Medalists at various Grappling tournaments around the Southeast like NAGA and IBJJF. As a student, I am always trying to get better at not only Jiu Jitsu but other Martial Arts and Human Performance overall.