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DJ Melgar

D1 Collegiate S&C Coach
Hofstra University

Location: Long Island, NY

My Favorite Supplement

Whey Protein Isolate - Chocolate Milk

As a Division 1 Collegiate Strength and Conditioning coach, DJ needs optimal protein intake. SHIFTED WPI is his go-to protein supplement for hitting his daily protein goals.

"I like it because it has a great flavor and the perfect ingredients for muscle recovery after a workout."

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About DJ

My name is DJ Melgar from Long Island, NY. I am currently a collegiate Division 1 Strength and Conditioning Coach at Hofstra University. In my time developing as a coach, I haveworked with sports including lacrosse, wrestling, baseball, basketball, soccer, tennis, volleyball, and golf.

I currently hold certifications as a Certified Strength and Conditioning Specialist (CSCS), CSCCa Strength and Conditioning Coach Certified (SCCC), and a Certified Sports Nutritionist Certification (CISSN).

I grew up constantly in and around sports. I mainly focused on playing baseball as well as basketball, football, and wrestling. Most recently I have focused on powerlifting competing in the USAPL. I also enjoy performing Olympic lifts with some body building style workouts on alternative days to keep things fresh. Shifted is a staple supplement line in my training routine as their products help me perform during training sessions but most importantly recover from one session to the next.

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