ingredients

The Performance Benefits of Betaine Anhydrous

In this article, we look at the performance benefits of the popular muscle building supplement, Betaine Anhydrous. B...

All
adaptogen
amino acids
attention
bcaas
beta-alanine
calories
creatine
diet
eaas
electrolytes
elevatp
exercise
fat burner
fat loss
fatigue
fitness
focus
glutes
hydration
injury
l-carnitine
muscle
muscle building
natural
natural sweetener
nitrates
nootropic
nutrition
post workout
post-workout
preworkout
protein
recovery
red spinach
redcovery
science
study
supplements
weight

Jun 19, 2023

In this article, we take a look at the performance benefits of the popular adaptogen ingredient Rhodiola rosea. By D...

Jun 3, 2023

In this article we take a look at the performance benefits of the ingredient ElevATP® which is a blend of ancient pea...

Apr 10, 2023

In this article we take a look at the post-workout recovery and performance benefits of tart cherry. By Dr. Adam M. G...

Nov 2, 2022

Some ingredients in a pre-workout can take a few weeks for their benefits to be fully realized. By Dr. Adam M. Gonzal...

Sep 3, 2021

How Shifted Crushes the Competition by staying up to date on the science of dietary supplements ...