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Low Calorie Protein Brownies for the Health Conscious

Low Calorie Protein Brownies for the Health Conscious

Indulge in a guilt-free pleasure with these Chocolate Protein Brownies, a perfect blend of rich chocolate flavor and protein-packed goodness. Ideal for fitness enthusiasts or anyone craving a healthier alternative to traditional sweets.

Made with sugar-free chocolate and unsweetened cocoa powder, these brownies satisfy your chocolate cravings without the added sugars. The inclusion of whey protein not only enhances the nutritional profile but also gives these treats a wonderfully satisfying texture.

Enjoy these brownies as a post-workout snack, a healthy dessert, or a sweet treat at any time of the day.

Servings: 12
Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Ingredients:

  • ¾ cup sugar-free chocolate chips, divided (½ cup for batter, ¼ cup for garnish)
  • ⅓ cup unsweetened coconut milk
  • 1 ½ scoops of shifted chocolate milk whey protein powder
  • 1 large egg
  • ¼ cup unsweetened cocoa powder
  • ⅓ cup granulated stevia (adjust to taste)
  • ½ teaspoon vanilla extract
  • A pinch of pink Himalayan salt
  • 1 teaspoon baking powder

Instructions:

  1. Preheat the oven to 370°F (187°C) and grease a brownie pan.
  2. Heat coconut milk in a microwave-safe bowl for 1 minute. Add ½ cup chocolate chips and stir until melted.
  3. Mix in protein powder, cocoa powder, pink salt, vanilla, baking powder, and stevia until smooth.
  4. Pour the batter into the pan, spreading evenly. Sprinkle with the remaining ¼ cup chocolate chips.
  5. Bake for 30 minutes, or until a toothpick comes out clean.
  6. Cool in the pan before slicing and serving.

Nutrition Information (per serving):

  • Calories: 80
  • Fat: 5.8g
  • Carbohydrates: 7.9g
  • Fiber: 5.2g
  • Protein: 5.1g

Note: Nutritional values are estimates and may vary based on ingredient brands used.

Pro Tips:

  • For a firmer texture, allow the brownies to cool completely in the pan.
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